Integrating Flexors and Extensors - Pre-recorded Feldenkrais Class
Great Feldenkrais lesson for standing tall.
And integrating the front and back of ourselves.
Recording of a live class taught on zoom in October
If money is tight, use the code FELDIME! at check out to get it for £7.
You'll need 400 MB of available space on your hard drive to receive this recording.
Be patient, it can take a while to download...
Tall Tree image by Jonas Jacobsen