Somatic Coaching
Rachel facilitates people to work with the whole self in more intelligent, self sustaining and fully expressed ways. This work is body-led and goal focused. It may involve touch, movement and various explorations of our felt sense. Somatic coaching can be useful for:
• letting go of patterns of behaviour that no longer serve us,
• freeing up expression
•engaging creativity
•goal and intention setting
• learning how to move, play and respond with more freedom and agency.
• clarifying soul purpose
Rachel runs a year long mentoring program for people wanting to create work from a place of creative agency, sustainability and purpose.
Rachel has worked as a consultant for many individuals and organisations. For several years she has been as a co-lead trainer on the Embodied Facilitator Course, teaching trainers and coaches to work with the body as an intelligent instrument.
• letting go of patterns of behaviour that no longer serve us,
• freeing up expression
•engaging creativity
•goal and intention setting
• learning how to move, play and respond with more freedom and agency.
• clarifying soul purpose
Rachel runs a year long mentoring program for people wanting to create work from a place of creative agency, sustainability and purpose.
Rachel has worked as a consultant for many individuals and organisations. For several years she has been as a co-lead trainer on the Embodied Facilitator Course, teaching trainers and coaches to work with the body as an intelligent instrument.