WHAT IS SOMATIC COACHING?
Somatic coaching is a coaching relationship whose aim is supporting you as the client, to move towards your potential in a way that is nourishing for your nervous system. The work invites change at the level of neuroplasticity.
You bring a topic or theme you'd like to work with, move towards or explore your relationship with. And we work with your whole self, which might include your felt sense of things: your nervous system, your imagination, your gestures, your instincts, your cognition, your physicality, and your relationship with the world around you.
We begin with the assumption that you are innately creative, resourceful and whole and that your experience is already rich intelligent, and abundant with information.
A session may involve talking, movement, visualisation, making sounds, working via embodied metaphor, symbolic objects or even interacting in some symbolic way with the space you are in. It might also include some map-making, some planning and some visualisation, even some accountability. It might involve working to dissolve obstacles or inviting in a perspectives that might be surprising or as yet unconsidered. It might also involve calling in the support of unexpected resources.
The results can be surprisingly deep and very effective.
Somatic coaching can be useful for:
Somatic coaching is a coaching relationship whose aim is supporting you as the client, to move towards your potential in a way that is nourishing for your nervous system. The work invites change at the level of neuroplasticity.
You bring a topic or theme you'd like to work with, move towards or explore your relationship with. And we work with your whole self, which might include your felt sense of things: your nervous system, your imagination, your gestures, your instincts, your cognition, your physicality, and your relationship with the world around you.
We begin with the assumption that you are innately creative, resourceful and whole and that your experience is already rich intelligent, and abundant with information.
A session may involve talking, movement, visualisation, making sounds, working via embodied metaphor, symbolic objects or even interacting in some symbolic way with the space you are in. It might also include some map-making, some planning and some visualisation, even some accountability. It might involve working to dissolve obstacles or inviting in a perspectives that might be surprising or as yet unconsidered. It might also involve calling in the support of unexpected resources.
The results can be surprisingly deep and very effective.
Somatic coaching can be useful for:
- developing healthier habits, for self, relating, community.
- metabolising obstacles.
- clarifying and orienting towards a goal or soul purpose.
- identifying gifts.
- getting clearer on a difficult decision, transition or relationship.
- cultivating resources.
- bringing creativity, integrity and intention to your daily life.
- bringing work and life into balance.
- getting a clearer read on what is motivating your current choices.
- cultivating more of what you love.
SOMATIC COACHING PACKAGES
6 session block discounted with upfront payment: 6 x 60 min sessions £600
6 x 90 minute sessions: £920
12 sessions to be used in 6 months 12 x 60 min sessions £1050.00
Single ad-hoc sessions (existing clients only): 60 mins or 90 mins £120 / £170
Sessions include What's app / Signal support either side of your session including prior reminders and post session check ins.
Sliding scales available for students on Vibrant Being courses and mentees.
Sessions are online via zoom.
Prices for groups vary. Half day and full day rates available.
To book a free short conversation to see if working together might be a match, please click the button below.
6 session block discounted with upfront payment: 6 x 60 min sessions £600
6 x 90 minute sessions: £920
12 sessions to be used in 6 months 12 x 60 min sessions £1050.00
Single ad-hoc sessions (existing clients only): 60 mins or 90 mins £120 / £170
Sessions include What's app / Signal support either side of your session including prior reminders and post session check ins.
Sliding scales available for students on Vibrant Being courses and mentees.
Sessions are online via zoom.
Prices for groups vary. Half day and full day rates available.
To book a free short conversation to see if working together might be a match, please click the button below.
SOMATIC COACHING SUPERVISION
Somatic Coaching supervision is for professional coaches wanting to
SOMATIC COACHING SUPERVISION PACKAGES
3 session block with upfront payment 3 x 60 min sessions £360
6 session block discounted with upfront payment: 6 x 60 min sessions £600
12 sessions to be used in 6 months 12 x 60 min sessions £1050.00
Sessions include What's app / Signal support either side of your session including prior reminders and post session check ins.
Sliding scales available for students on Vibrant Being courses and current mentees.
Sessions are online via zoom.
To book a free short conversation to see if working together might be a match, please click the button below.
- grow confidence in applying somatic or embodied tools to their existing coaching practice.
- work in a more nervous system informed way.
- work in a more whole-person and physically dynamic way with their clients.
- grow more confidence to follow their own embodied instincts, intuition and follow attuned impulse.
- deepening their existing somatic tool kit.
SOMATIC COACHING SUPERVISION PACKAGES
3 session block with upfront payment 3 x 60 min sessions £360
6 session block discounted with upfront payment: 6 x 60 min sessions £600
12 sessions to be used in 6 months 12 x 60 min sessions £1050.00
Sessions include What's app / Signal support either side of your session including prior reminders and post session check ins.
Sliding scales available for students on Vibrant Being courses and current mentees.
Sessions are online via zoom.
To book a free short conversation to see if working together might be a match, please click the button below.