Somatic Coaching
In a somatic coaching session, we work with your body to explore a specific goal or enquiry. Any kind of enquiry is welcome.
A session usually involves talking, movement, touch and imagination and works predominantly with your felt sense. The results can be surprisingly deep and very effective.
Somatic coaching can be useful for:
• recognising patterns of behaviour that no longer serve you & helping them move.
• freeing up expression and creativity
•dissolving obstacles
•decision making and practical resourcing
•goal and intention setting
• learning how to move, play and respond with more freedom and agency.
• clarifying soul purpose identifying gifts
prices: 60 mins £100 / 90 mins £130
6 sessions for the price of 5 with upfront payment: £500 / £650
Rachel runs a year long mentoring program for people wanting to create work from a place of creative agency, enjoyment and purpose.
She also runs a monthly online group enquiry class around a specific theme that anyone can join for a low cost.
Rachel has worked as a consultant for many individuals and organisations. For several years she has been as a co-lead trainer on the Embodied Facilitator Course, teaching facilitators and coaches to work with the body as an intelligent instrument.
A session usually involves talking, movement, touch and imagination and works predominantly with your felt sense. The results can be surprisingly deep and very effective.
Somatic coaching can be useful for:
• recognising patterns of behaviour that no longer serve you & helping them move.
• freeing up expression and creativity
•dissolving obstacles
•decision making and practical resourcing
•goal and intention setting
• learning how to move, play and respond with more freedom and agency.
• clarifying soul purpose identifying gifts
prices: 60 mins £100 / 90 mins £130
6 sessions for the price of 5 with upfront payment: £500 / £650
Rachel runs a year long mentoring program for people wanting to create work from a place of creative agency, enjoyment and purpose.
She also runs a monthly online group enquiry class around a specific theme that anyone can join for a low cost.
Rachel has worked as a consultant for many individuals and organisations. For several years she has been as a co-lead trainer on the Embodied Facilitator Course, teaching facilitators and coaches to work with the body as an intelligent instrument.