In a somatic coaching session, we work with what you'd like to create, get clearer on and move towards.
We work with your whole self, which might include your felt sense of things: your nervous system, your imagination, your instincts, your cognition, your physicality, and your relationships.
We begin with the assumption that you are innately creative, resourceful and whole and that your experience is already rich with information.
A session may involve talking, movement, visualisation, making sounds, working via embodied metaphor, symbolic objects or even interacting in some symbolic way with the space you are in.
The results can be surprisingly deep and very effective.
Somatic coaching can be useful for:
Currently sessions are only offered online via zoom.
Prices for single one-to-one sessions: 60 mins or 90 mins £120 / £170
6 session block discounted with upfront payment: 6 x 60 min sessions £600
6 x 90 minute sessions: £850
We work with your whole self, which might include your felt sense of things: your nervous system, your imagination, your instincts, your cognition, your physicality, and your relationships.
We begin with the assumption that you are innately creative, resourceful and whole and that your experience is already rich with information.
A session may involve talking, movement, visualisation, making sounds, working via embodied metaphor, symbolic objects or even interacting in some symbolic way with the space you are in.
The results can be surprisingly deep and very effective.
Somatic coaching can be useful for:
- developing healthier habits, for self, relating, community.
- metabolising obstacles.
- clarifying and orienting towards soul purpose.
- identifying gifts.
- growing resources.
- bringing creativity, integrity and intention to your daily life.
- bringing your whole being to your work.
- getting a clearer read on what is motivating your current choices.
- cultivating what you love.
Currently sessions are only offered online via zoom.
Prices for single one-to-one sessions: 60 mins or 90 mins £120 / £170
6 session block discounted with upfront payment: 6 x 60 min sessions £600
6 x 90 minute sessions: £850
Concession prices available for current students and mentees.
Prices for groups vary. Half day and full day rates available.
To book a free short conversation to see if working together might be a match, please click the button below.
Prices for groups vary. Half day and full day rates available.
To book a free short conversation to see if working together might be a match, please click the button below.
Rachel also runs a year-long mentoring program for people wanting to work more deeply together over an extended period. Applications for the Northern Hemisphere program close mid December and re-open again in October the following year.