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How might it be to connect with your experience as if it were a vibrant centre within a living system?
What is it that brings you most alive? What is the work that longs to come through you? And might it be possible to attend to that aliveness from a well-resourced place within yourself? I’m a somatic educator, facilitator, coaching and embodiment trainer, mentor, artist and theatre maker. I provide beautifully held containers for you to get to know your own universe and begin living into the longed for possibilities. Here are some of the ways we can work together: |
Photo by Victoria Zschommler
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What is Somatic Education?
Soma is the lived experience - the felt sense - of being in a conscious body.
Somatic education is any process that facilitates a coming home to our own inherent biological intelligence, by working through or with the body, the felt sense and the whole being.
It is a very broad church that is a holding place for many modalities that work using some of the following principles -
It honours the self as sovereign as well as inter-connected and acknowledges that we are each whole, creative, resourceful and changing.
Somatic education is a re-education or re-wilding or re-membering... a moving away from objectification culture and towards a lived experience of integration and wholeness.
It is good medicine for our species.
The approaches I offer include Feldenkrais, Somatic Coaching, Embodied Enquiries, Integrative Somatic Feedback, online courses for nurturing aliveness, mentoring packages and also, training programs for actors, coaches and trainers learning to work with and listen to the body in their practices.
Soma is the lived experience - the felt sense - of being in a conscious body.
Somatic education is any process that facilitates a coming home to our own inherent biological intelligence, by working through or with the body, the felt sense and the whole being.
It is a very broad church that is a holding place for many modalities that work using some of the following principles -
It honours the self as sovereign as well as inter-connected and acknowledges that we are each whole, creative, resourceful and changing.
Somatic education is a re-education or re-wilding or re-membering... a moving away from objectification culture and towards a lived experience of integration and wholeness.
It is good medicine for our species.
The approaches I offer include Feldenkrais, Somatic Coaching, Embodied Enquiries, Integrative Somatic Feedback, online courses for nurturing aliveness, mentoring packages and also, training programs for actors, coaches and trainers learning to work with and listen to the body in their practices.
Online Courses |
Somatic Coaching |
Feeding Your Genius
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I'm currently co-facilitating a 7-month-long group program with Brooke McNamara, called Feeding Your Genius.
This programme is lovingly crafted to support you in heeding the calls of your soul and translating them into form. This long-term, multi-layered program will support and challenge you to live into rich authentic resourcing to activate your gifts. Click below to find out more and how to apply... |