Feldenkrais Lesson For Supporting Your Head - Recording of a live class
Feldenkrais Lesson For Supporting Your Head
Recording of a live class from 3rd May 2021 -
This lesson is an excellent one to start with if you are new to the method and a useful one to revisit if you are not!
It looks at some of the basic functions of alignment in standing, but does so via a series of very interesting tiny discoveries.
If money is tight, use the code FELDIME! at check out to get it for £7.
You'll need 500 MB of available space on your hard drive to receive this recording.
Be patient, it can take a while to download...
Image by Han McBride