Feldenkrais for Happy Hips 2 - Recording of a live zoom class
Recording of a Live Zoom class taught 1st March 2021
£10 / 7 conc.
Continuing our enquiry into how we are using the deep flexors in the core of us. This is the second of 4 explorations into how we are using our hip flexors and deep core.
This is another one where we will be remembering some early developmental movement... because, way, way back, before we knew how to bear our own weight and couldn't even lift our own heads, we still knew how to kick!
We've known how to engage this primal, power in us from way before we were even born! (And didn't our mama-bears KNOW IT!)
Let's remind ourselves of this powerful relationship.
You'll need about 400 MB of available space to receive the download.
Be patient it can take some time.
1 hour plus 15 minute sharing circle at the end.
Baby playing with his toes by Piscea on Unsplash