Lengthening the Arms, Freeing the Upper Back - Recording of the zoom class on the 13th July 2020
A Recording of the zoom class taught on
Monday 13th July.
6.00 - 7.15pm BST
This lesson helps us to open up space in that difficult to reach place between the shoulder blades. It also supports finding some more length and ease in the neck and thoracic spine.
Good for freeing up the arms and the upper thoracic vertebrae.
I felt about an inch taller after this one.
You will need about 300MB of available space to receive this download.
It may take some time so be patient if it doesn't happen immediately.
Lesson runs for approx 1 hour with 15 minutes of sharing for the final 15 minutes.
If you need a £5 discount, use the coupon code FELDIME! at checkout.
Image by Sharon McCutcheon on Unsplash