Feldenkrais breathing lesson - Recording of the online class taught on 15th June 2020
A N D ✨ E V E R Y B O D Y ✨ B R E A T H E ✨
This Feldenkrais Awareness Through Movement Lesson is on the theme of breathing.
A recording of a live online class that was taught on the 15th June 2020.
By Student Teacher of Awareness Through Movement Rachel Blackman.
£10 & £5 tickets available.
How are we doing our breathing, people?
Whether you are emerging from 3 months of being shut away, still isolating or braving the front line of these important protests, breathing matters.
In this time of pandemic, the breath is a powerful theme, not only because this disease targets our breathing capacity, also because when we feel anxious, one of the first places that we contract, is our breathing. So it is complex.
What can we learn about better supporting our natural capacity to breathe?
This one is very good for anyone who might have had the dreaded corona-drama-rama. But its also good for anyone wanting to support themselves to be a more preventative, more well-resourced environment, where disease is less likely to take hold.
All welcome, no experience of any kind is necessary.
For this one we are mostly laying on our backs.
This is a good one to keep to hand and revisit.
If you need the discount, please use the coupon code FELDIME! at check out.
The class itself runs for approx 1 hour then there is a sharing afterwards.
You will need 400MB of available space on your computer to receive it.
The time will begin downloading after purchase and may take some minutes depending on your connection and available space.
Image Christopher Rusev