Feldenkrais - Grounded - Being Connected To the Earth Through the Feet - Recording from a live class
Feldenkrais - Grounded - Connection To the Earth Through the Feet
(Part of the May Medicine Circle)
Recorded: 26th May 2022
Coming to ground.
Being more grounded.
Earthed.
Rooted.
Nurturing rootedness.
On, with and of our Earth.
Remembering the ground beneath our feet.
Being resourced through the roots.
Working with the unconditional support of the floor.
Refining your confection with the big mother planet through the intelligent soles of your feet!
You'll need a mat with a blanket on top and space around it for moving. No need to watch the video for these, you can simply follow my voice (note this recording is of me talking only, you cannot see the other students in the class).
You will need about 400MB of available space on your device. File may take some time to download, so be patient.
If money is tight, you can get it for £7 using the code FELDIME! at checkout.
Enjoy!
Photo by Casey Horner