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How might it be to connect with your experience as if it were a vibrant centre within a living system?
What is it that brings you most alive? What is the work that longs to come through you? And might it be possible to attend to that aliveness from a well-resourced place within yourself? I’m a somatic educator, facilitator, coaching and embodiment trainer, mentor, artist and theatre maker. I provide beautifully held containers for you to get to know your own universe and begin living into the longed for possibilities. Here are some of the ways we can work together: |
Photo by Victoria Zschommler
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What is Somatic Education?
Soma is the lived experience - the felt sense - of being in a conscious body.
Somatic education is any process that facilitates a coming home to our own inherent biological intelligence, by working through or with the body, the felt sense and the whole being.
It is a very broad church that is a holding place for many modalities that work using some of the following principles -
It honours the self as sovereign as well as inter-connected and acknowledges that we are each whole, creative, resourceful and changing.
Somatic education is a re-education or re-wilding or re-membering... a moving away from objectification culture and towards a lived experience of integration and wholeness.
It is good medicine for our species.
The approaches I offer include Feldenkrais, Somatic Coaching, Embodied Enquiries, Integrative Somatic Feedback, online courses for nurturing aliveness, mentoring packages and also, training programs for actors, coaches and trainers learning to work with and listen to the body in their practices.
Soma is the lived experience - the felt sense - of being in a conscious body.
Somatic education is any process that facilitates a coming home to our own inherent biological intelligence, by working through or with the body, the felt sense and the whole being.
It is a very broad church that is a holding place for many modalities that work using some of the following principles -
It honours the self as sovereign as well as inter-connected and acknowledges that we are each whole, creative, resourceful and changing.
Somatic education is a re-education or re-wilding or re-membering... a moving away from objectification culture and towards a lived experience of integration and wholeness.
It is good medicine for our species.
The approaches I offer include Feldenkrais, Somatic Coaching, Embodied Enquiries, Integrative Somatic Feedback, online courses for nurturing aliveness, mentoring packages and also, training programs for actors, coaches and trainers learning to work with and listen to the body in their practices.
Ways to Work with Rachel
Online CoursesClasses, Courses & Workshops exploring biological intelligence, creativity and somatic wellness run throughout the year, both live and online.
Live online courses and monthly Embodied Enquires (group somatic coaching experiments) continue throughout the year. |
Somatic CoachingSomatic Coaching is about enquiring into your bodies wisdom to guide us towards what we want.
This may be about learning to notice what we are doing in our bodies that no longer serves us, in order to grow a new way of being, or it may be more goal focused and about finding ways to support your creative vision. Either way, we are learning to make choices that are more appropriate, intelligent and more aligned with what we want to create. Somatic coaching can help with presence, visibility, decision making, developing a project, identifying soul purpose and discovering your personal style and voice. |
KIN MembershipI'm currently co-facilitating a monthly membership program with Brooke McNamara, called KIN: Writing From Connection with the Wider Web of Life.
This programme is lovingly crafted practice based membership for liberating your writing so it flows more freely and fully. Inviting it to come from the many places in you and around you, not just your head. Click below to find out more and to subscribe. |