Image by Japheth Mast, on Unsplash
EMBODIED ENQUIRY
These are group somatic learning experiences geared towards enhancing presence, resilience and creative capacity. It is not therapy or a replacement for therapy, but can have a therapeutic impact and contribute to a vibrant experience of feeling fully alive.
These were initially run as a series of live online monthly 'drop in' group classes, each with a different embodied enquiry at their heart. Regular monthly sessions are currently paused until COVID passes and in the mean time are running occasionally when a need arises.
Some pre-recorded live classes are available for download here
The tools / methods we will use will vary depending on the nature of the enquiry, but will draw on various movement and comedic improvisational forms, actor training tools, bodywork modalities, somatic coaching and somatic education modalities, dream work, sacred work, ritual and experiments drawn from my own explorations, clinical experience and workshops.
Themes are regularly updated and respond to our ever-changing embodied cultural, community and personal reality.
If you have any questions, or themes you'd like to suggest, please get in touch via the contact page.
These are group somatic learning experiences geared towards enhancing presence, resilience and creative capacity. It is not therapy or a replacement for therapy, but can have a therapeutic impact and contribute to a vibrant experience of feeling fully alive.
These were initially run as a series of live online monthly 'drop in' group classes, each with a different embodied enquiry at their heart. Regular monthly sessions are currently paused until COVID passes and in the mean time are running occasionally when a need arises.
Some pre-recorded live classes are available for download here
The tools / methods we will use will vary depending on the nature of the enquiry, but will draw on various movement and comedic improvisational forms, actor training tools, bodywork modalities, somatic coaching and somatic education modalities, dream work, sacred work, ritual and experiments drawn from my own explorations, clinical experience and workshops.
Themes are regularly updated and respond to our ever-changing embodied cultural, community and personal reality.
If you have any questions, or themes you'd like to suggest, please get in touch via the contact page.