EMBODIED ENQUIRY
Monthly Online Drop In Classes
A series of live online 'drop in' group classes, each with a different embodied enquiry at their heart. The focus is on various qualities you might like to grow or develop all geared towards enhancing presence, resilience and creative capacity.
The body of work is arriving out of two enquiries:
- requests from people from further afield wanting access to my workshop materials.
- wanting to find a way to offer granulated and modular group learning experiences that are easily accessible and reasonably priced.
It is experiential learning via a somatic coaching, exploratory form. It is not therapy or a replacement for therapy, but can have a therapeutic impact and contribute to a vibrant experience of feeling fully alive. This kind of work will bring you home to your body and open you up to feeling more able and creative within your sphere of influence.
Useful if you are wanting to get a taste for my live workshops but cant attend. Or want to develop a specific aspect of your selfhood.
The tools / methods we will use will vary depending on the nature of the enquiry. But will draw on various movement and comedic improvisational forms, actor training tools, bodywork modalities, somatic coaching and somatic education modalities, dream work, sacred work, ritual and experiments drawn from my own explorations, clinical experience and workshops.
You can read a regularly updated list of session subjects and all dates for 2020 here
Sessions continue monthly. If you have any questions, or themes you'd like to suggest, please get in touch via the contact page
Discounts are available when you purchase any 4 sessions upfront.
Or all 12 sessions of the Embodied Enquiry Classes upfront. This entitles you to free access to both Experiential Anatomy classes worth £15 each.
A follow up 60 min somatic coaching session is available at half price (£50) following attending a live session, if you'd like help with integration and application or are curious about further enquiry.
Image by Japheth Mast on Unsplash
Next up:
Monthly Online Drop In Classes
A series of live online 'drop in' group classes, each with a different embodied enquiry at their heart. The focus is on various qualities you might like to grow or develop all geared towards enhancing presence, resilience and creative capacity.
The body of work is arriving out of two enquiries:
- requests from people from further afield wanting access to my workshop materials.
- wanting to find a way to offer granulated and modular group learning experiences that are easily accessible and reasonably priced.
It is experiential learning via a somatic coaching, exploratory form. It is not therapy or a replacement for therapy, but can have a therapeutic impact and contribute to a vibrant experience of feeling fully alive. This kind of work will bring you home to your body and open you up to feeling more able and creative within your sphere of influence.
Useful if you are wanting to get a taste for my live workshops but cant attend. Or want to develop a specific aspect of your selfhood.
The tools / methods we will use will vary depending on the nature of the enquiry. But will draw on various movement and comedic improvisational forms, actor training tools, bodywork modalities, somatic coaching and somatic education modalities, dream work, sacred work, ritual and experiments drawn from my own explorations, clinical experience and workshops.
You can read a regularly updated list of session subjects and all dates for 2020 here
Sessions continue monthly. If you have any questions, or themes you'd like to suggest, please get in touch via the contact page
Discounts are available when you purchase any 4 sessions upfront.
Or all 12 sessions of the Embodied Enquiry Classes upfront. This entitles you to free access to both Experiential Anatomy classes worth £15 each.
A follow up 60 min somatic coaching session is available at half price (£50) following attending a live session, if you'd like help with integration and application or are curious about further enquiry.
Image by Japheth Mast on Unsplash
Next up:
Embodied Enquiry Special:
Summer Solstice Ritual for Celebration, Joy and Connection -
Friday 19th June 2020
6.30pm - 8.00pm BST
We are starved of touch,
We are tired of zoom.
No one is going to a festival this year.
Even so, can we come together with all the warmth and abundance of summer INSIDE us and celebrate this time of the openness of nature together, though apart?
Can we on the one hand acknowledge the grief and loss of this precious time of year,
whilst simultaneously bringing this quality of openness and celebration for each other?
Let's try.
Summer Solstice Ritual for Celebration, Joy and Connection -
Friday 19th June 2020
6.30pm - 8.00pm BST
We are starved of touch,
We are tired of zoom.
No one is going to a festival this year.
Even so, can we come together with all the warmth and abundance of summer INSIDE us and celebrate this time of the openness of nature together, though apart?
Can we on the one hand acknowledge the grief and loss of this precious time of year,
whilst simultaneously bringing this quality of openness and celebration for each other?
Let's try.