EMBODIED ENQUIRY
Monthly Online Drop In Classes
A series of live online 'drop in' group classes, each with a different embodied enquiry at their heart. The focus is on various qualities you might like to grow or develop all geared towards enhancing presence, resilience and creative capacity.
The body of work is arriving out of two enquiries:
- requests from people from further afield wanting access to my workshop materials.
- wanting to find a way to offer granulated and modular group learning experiences that are easily accessible and reasonably priced.
It is experiential learning via a somatic coaching, exploratory form. It is not therapy or a replacement for therapy, but can have a therapeutic impact and contribute to a vibrant experience of feeling fully alive. This kind of work will bring you home to your body and open you up to feeling more able and creative within your sphere of influence.
Useful if you are wanting to get a taste for my live workshops but cant attend. Or want to develop a specific aspect of your selfhood.
The tools / methods we will use will vary depending on the nature of the enquiry. But will draw on various movement and comedic improvisational forms, actor training tools, bodywork modalities, somatic coaching and somatic education modalities, dream work, sacred work, ritual and experiments drawn from my own explorations, clinical experience and workshops.
Themes are regularly updated and respond to our ever changing embodied cultural, community and personal reality. Currently with thing in such flux with COVID, it feels important to be able to adapt to the rapidly changing needs, so i won't be publishing a class list until things settle down.
The upcoming session will always be visible in the store.
Sessions continue monthly and occasionally bi-monthly. Usually on the second or third Wednesday morning of the month and sometimes on a Friday afternoon.
If you have any questions, or themes you'd like to suggest, please get in touch via the contact page
Discounts are available when you purchase any 4 sessions upfront.
Image by Japheth Mast on Unsplash
Monthly Online Drop In Classes
A series of live online 'drop in' group classes, each with a different embodied enquiry at their heart. The focus is on various qualities you might like to grow or develop all geared towards enhancing presence, resilience and creative capacity.
The body of work is arriving out of two enquiries:
- requests from people from further afield wanting access to my workshop materials.
- wanting to find a way to offer granulated and modular group learning experiences that are easily accessible and reasonably priced.
It is experiential learning via a somatic coaching, exploratory form. It is not therapy or a replacement for therapy, but can have a therapeutic impact and contribute to a vibrant experience of feeling fully alive. This kind of work will bring you home to your body and open you up to feeling more able and creative within your sphere of influence.
Useful if you are wanting to get a taste for my live workshops but cant attend. Or want to develop a specific aspect of your selfhood.
The tools / methods we will use will vary depending on the nature of the enquiry. But will draw on various movement and comedic improvisational forms, actor training tools, bodywork modalities, somatic coaching and somatic education modalities, dream work, sacred work, ritual and experiments drawn from my own explorations, clinical experience and workshops.
Themes are regularly updated and respond to our ever changing embodied cultural, community and personal reality. Currently with thing in such flux with COVID, it feels important to be able to adapt to the rapidly changing needs, so i won't be publishing a class list until things settle down.
The upcoming session will always be visible in the store.
Sessions continue monthly and occasionally bi-monthly. Usually on the second or third Wednesday morning of the month and sometimes on a Friday afternoon.
If you have any questions, or themes you'd like to suggest, please get in touch via the contact page
Discounts are available when you purchase any 4 sessions upfront.
Image by Japheth Mast on Unsplash