A series of live online 'drop in' group classes, each with a different embodied enquiry at their heart. The focus is on various qualities you might like to grow or develop all geared towards enhancing presence, resilience and creative capacity.
The body of work is arriving out of two enquiries:
- requests from people from further afield wanting access to my workshop materials.
- wanting to find a way to offer granulated and modular group learning experiences that are easily accessible and reasonably priced.
It is experiential learning via a somatic coaching, exploratory form. It is not therapy or a replacement for therapy, but can have a therapeutic impact and contribute to a vibrant experience of feeling fully alive. This kind of work will bring you home to your body and open you up to feeling more able and creative within your sphere of influence.
Useful if you are wanting to get a taste for my live workshops but cant attend. Or want to develop a specific aspect of your selfhood.
The tools / methods we will use will vary depending on the nature of the enquiry. But will draw on various movement and comedic improvisational forms, actor training tools, bodywork modalities, somatic coaching and somatic education modalities, dream work, sacred work, ritual and experiments drawn from my own explorations, clinical experience and workshops.
You can read a regularly updated list of session subjects and all dates for 2020 here
Sessions continue monthly. If you have any questions, or themes you'd like to suggest, please get in touch via the contact page
Discounts are available when you purchase any 4 sessions upfront.
Or all 12 sessions of the Embodied Enquiry Classes upfront. This entitles you to free access to both Experiential Anatomy classes worth £15 each.
A follow up 60 min somatic coaching session is available at half price (£50) following attending a live session, if you'd like help with integration and application or are curious about further enquiry.
Image by Japheth Mast on Unsplash
Next up:
The body of work is arriving out of two enquiries:
- requests from people from further afield wanting access to my workshop materials.
- wanting to find a way to offer granulated and modular group learning experiences that are easily accessible and reasonably priced.
It is experiential learning via a somatic coaching, exploratory form. It is not therapy or a replacement for therapy, but can have a therapeutic impact and contribute to a vibrant experience of feeling fully alive. This kind of work will bring you home to your body and open you up to feeling more able and creative within your sphere of influence.
Useful if you are wanting to get a taste for my live workshops but cant attend. Or want to develop a specific aspect of your selfhood.
The tools / methods we will use will vary depending on the nature of the enquiry. But will draw on various movement and comedic improvisational forms, actor training tools, bodywork modalities, somatic coaching and somatic education modalities, dream work, sacred work, ritual and experiments drawn from my own explorations, clinical experience and workshops.
You can read a regularly updated list of session subjects and all dates for 2020 here
Sessions continue monthly. If you have any questions, or themes you'd like to suggest, please get in touch via the contact page
Discounts are available when you purchase any 4 sessions upfront.
Or all 12 sessions of the Embodied Enquiry Classes upfront. This entitles you to free access to both Experiential Anatomy classes worth £15 each.
A follow up 60 min somatic coaching session is available at half price (£50) following attending a live session, if you'd like help with integration and application or are curious about further enquiry.
Image by Japheth Mast on Unsplash
Next up:
Embodied Enquiry 07: Walking a Mile in the Shoes Of Devils & Super Villains - online workshop
29th January 2019
10.30am - 12.00pm (UK time)
29th January 2019
10.30am - 12.00pm (UK time)
Re-owning and diffusing the trigger of the shadow using playful embodied experiment.
How can we develop compassion for the parts of ourselves we dislike, disown or outsource?
How can we develop compassion for the people who massively wind us up, piss us off and maybe even end up being our boss, parent, spouse or governing our countries?
How can we develop compassion for the parts of ourselves we dislike, disown or outsource?
How can we develop compassion for the people who massively wind us up, piss us off and maybe even end up being our boss, parent, spouse or governing our countries?
Winter Solstice Ritual & Somatic Mediation (Northern Hemisphere) - RECORDING
21st December 2019 - 2nd January
4.00 - 5.15pm GMT (UK time)
£10.00
Recording mailed to you via WeTransfer following purchase.
Available up until the 2nd January.
A group ritual using the support of the elements, on the theme of the healing qualities of darkness.
what do we want to let go of, surrender to the darkness?
what tiny seed do we want to honour with the promise of returning light.
A Somatic meditation on the quality of stillness.
21st December 2019 - 2nd January
4.00 - 5.15pm GMT (UK time)
£10.00
Recording mailed to you via WeTransfer following purchase.
Available up until the 2nd January.
A group ritual using the support of the elements, on the theme of the healing qualities of darkness.
what do we want to let go of, surrender to the darkness?
what tiny seed do we want to honour with the promise of returning light.
A Somatic meditation on the quality of stillness.
