a spring equinox ritual and meditation
A guided Somatic Spring Equinox Meditation and Ritual -
The live experience happened at 6pm GMT on Thursday 21st March and was timed for the Northern Hemisphere, but can be absolutely be useful / tweaked for the Spring Equinox in the southern hemisphere too.
Auspiciously, it was also a super full moon!! (in Libra, if you follow such things). If you are doing the ritual at a different date, just check in with what the moon is doing... (waxing is good for creation, waning good for letting go).
This is a continuation of the somatic ritual and mediation offerings. These are the kinds of rituals i usually do for myself privately, but am offering them instead here as a group experience.
For those purchasing the download after the live event, below is a list of what we explore and what you will need to get the most out of it. Or maybe you just want to see what we all got up to. :-)
We welcome the elements.
We will take a moment to honour balance between the states of inner and outer.
We will do a collective shaking off the caul of hibernation. Explore what we want to shake off / shed as we step out of darkness.
We will enquire into what you want to bring into bloom as the year moves out of darkness and into light. - What do we want to nurture as things begin to burst into life around us?
The buds that have been waiting patiently for the touch of sunlight to unlock their more wakeful states are beginning to unfurl.
A moment of balance between the states.
A ritual transition.
You will need -
- A quiet room
- a stable internet connection
- An idea of something you want to shed.
- An idea of something you want to nurture and bring into bloom / support into life.
- Paper and pen.
- A pot plant
- Wear pale clothes and throw a dark scarf of blanket over the top.
Have a wonderful ritual.
May the sap of Spring rise up in you and benefit everything.