a winter solstice ritual and meditation
A guided Winter Solstice Somatic meditation and ritual.On the winter solstice, I always do a little ritual to acknowledge its significance and take a moment to reflect on what's been; honour the stillness of the moment, then feel into what i might like to create.
This year, I offered a guided somatic Winter Solstice ritual and meditation online for free for anyone who wanted to turn up at 6.30pm UK time on the 21st December.
If you missed the live free event, you can purchase the link and do it when ever you want.
You will need:
- a quiet room.
- the internet.
- to be on time.
- an idea of something you want to let go of from the year that is closing.
- an idea of something you want to seed in the year to come.
- a candle
- pen and paper.
- stuff to represent elements as you recognise them. eg a stone for earth, a feather for air etc etc
This may have some vague waft of witchiness, but is non-denominational and requires no belief, just presence & open attention.
If this kind of thing isn't your bag, please ignore. If it is and you reckon someone else might like it, please pass it on.