Feldenkrais Class - Being A Moving Centre - Recording of a Live class
Feldenkrais Class - Being A Moving Centre - Recording of a Live class taught on 26th April 2021
This is a wonderful class for integrating your sense of a centre. Grounding. Integrating.
Suitable for beginners.
Class runs for about an hour with a 15 minute optional sharing session at the end.
You'll need about 500MB of available space on your hard drive to receive the download.
Download may take a while, so be patient.
If you'd like to share your experience, or ask any questions, you can join us over on the Feldenkrais At Home sharing circle.
If you'd like to join any of the live classes they happen most Monday mornings 10.30am UK time.
You can sign up to the next one coming up by clicking on this permanent link
If money is tight, you can use the code FELDIME! at check out to get the recording for £7.
Photo: David Gavi - On Unsplash